Training in the martial arts helps students learn important life skills such as self-discipline, respect and control.
Training in the martial arts helps students of all ages by providing tangible and long-lasting benefits.
For smaller children, classes help develop focus, self-discipline and self-confidence. Adolescents and older students find that their memory, balance and coordination are improved. Students enrolled in the PowerKenpo teaching program learn important teamwork and leadership skills. Adults benefit from improved reflexes and physical fitness.
Kids are active. They like to have fun ... and sometimes this can cause problems in school. Parents of children who have difficulty concentrating in school often find that the martial arts can provide an outlet for the child's seemingly unlimited amount of energy, while helping develop the focus and respect needed to succeed in the class room. Sparring classes, in particular, can provide children with attention deficit problems this important combination of excitement and self-control.
Older adults often benefit from the group setting that PowerKenpo classes provide. Studies have shown that senior citizens who participate in a social activity that involves exercise can delay or avoid the onset of dementia by a statistically significant period of time. Staying involved in something that challenges your brain helps you retain more of your 'liquid knowledge' the ability to learn new things.
So act your age sign up for a free introductory class below and start building your brain and your reflexes!