Martial Arts, Self Defense and Karate Classes in Dallas - PowerKenpo - American Kenpo Karate Studio in Carrollton, TX

Adult Martial Arts Classes

Getting In Shape

PowerKenpo offers private and group lessons in women's self-defense tactics, which can help women avoid - and escape - dangerous and violent situations.

Susan Miller enrolled in martial arts classes at PowerKenpo to get back in shape. She recently competed in — and won — a martial arts tournament in Dallas, TX.

Watch a Video of Susan's Daughter Winning a Local Karate Tournament

Susan Miller's daughter inspired her to get back in shape.

After enrolling her daughter in one of PowerKenpo's after school karate programs, Susan noticed an immediate change. "Taylor was really having fun with it. She would come home from school and show me her new moves. I thought it would be something the whole family could do together, so I signed up too."

Susan had taken some basic self-defense classes in college and liked them, but her family and a demanding job had kept her out of the gym for several years. She signed up for family classes at PowerKenpo and is now enjoying the time she spends getting back in shape with her daughter.

"The classes at PowerKenpo are not only fun but physically and mentally challenging. The instructors are great. Each one brings something unique to the school. Overall, Kenpo has truly helped me with with discipline, balance, coordination and energy. I look forward to my continued journey with my instructors and new found friends."
— Susan Miller, a PowerKenpo Student

Susan has decided to get her black belt in American Kenpo Karate. "I want to get the black belt by my fortieth birthday," says Susan. She's well on her way — already a blue belt, Susan recently competed in a local Dallas martial arts tournament ... and won!