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Beginner Self Defense Classes Enrolling In August

PowerKenpo has been teaching self-protection strategies to people of all ages for over 10 years. Every month, we do a free one-hour Self Defense class, open to the community. Join us for one class, or come back each month for more!

powerkenpo self defense carrollton

Get in Shape and Go Home Safer

In this fast-paced hour of class, we’ll teach The Five Steps to Personal Safety:

  • Create Safe Habits
  • Be Aware, But Not On Guard
  • Trust Your Intuition
  • Take Immediate Action
  • Learn from Your Experiences and the Experiences of Others

This class is appropriate for women and girls, men and boys age 12 and up. Those who participate will learn to recognize and avoid potentially dangerous circumstances. We’ll work to create safe habits, and we’ll cover basic techniques to immobilize an aggressor and how to avoid and escape from bad situations. We’ll include scenario-based training to make the training more realistic so that these skills will be more likely to work under pressure.

Upcoming class dates: 1:30 to 2:30 PM on July 22, August 12, September 16. Come alone, or bring friends, and come back as often as you’d like! Self Defense skills take the time to develop, and they need to be refreshed regularly if you want them to be there when you need them.

Reservations not required – you really can show up 10 minutes before the class and join in. Waiver required, and minors must have the permission of a parent or guardian.

Sign Up Today!

You are just one click away from changing your life! All you have to do is fill out the short form on the right side of this page to request more information. We look forward to hearing from you so we can get you on the mat as soon as possible.  

Reviews


Kids Karate

Kids Karate at PowerKenpo in Carrollton is the perfect activity for every kid. Our Little Dragon Program is designed for children age 3-5 years, and our Junior ...

Teen Karate

Martial Arts is a great activity for teenage girls and boys. It builds coordination, agility, and fitness. But the mental benefits are huge! Teenage Girls who p ...

Adult Karate

With Adult Karate at PowerKenpo in Carrollton, we build self defense skills, but stay focused on the things that adults need: fitness, flexibility, and an activ ...


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