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Archive for June, 2011

C.O.B.R.A. Self Defense Family Survival Camp

Wednesday, June 22nd, 2011

COBRA SELF DEFENSE SYSTEMS

10 Week Adult Self Defense Academy
In the 10 Week C.O.B.R.A. Self Defense Academy, you will develop the ultimate mindset for real self defense and the skills you need to defend in any situation.
YOU WILL LEARN:

  • Survival Skills
  • Dealing with Stalkers
  • Escapes & Strikes
  • Confidence
  • Assertiveness
  • Close Quarter Combat
  • Psychology of Defense
  • Stranger Awareness
  • Weapons Defense
  • Deadly Force Situations
  • Abduction Avoidance
  • Scenario Training Drills

C.O.B.R.A Training Manual Included. You’ll earn your academy t-shirt during the Academy.

Next Academy starts:
Wednesday, June 29
Wed/Thursday, 7-8PM
Tuition—$349.00
$50 discount for studio members
and their immediate family.
Enroll now and train for free!


The C.O.B.R.A Family Survival Camp – July 2!
Self Defense is good training for the whole family! In this 5 hour survival camp, we’ll have times when we all work together, and other times when we split up. Adults might be working a carjacking scenario or an armed robbery while the kids do some bully training.
This program will be good for students age 6 to adult. Karate students age 5 and up may also attend. The box to the left shows you some of the training that adults will receive – and the box to the right shows what the kids receive.
Saturday, July 2
1PM to 6PM
Tuition: $149.00
$50 discount for studio members and family.

1 Day Kids Survival Camp
Our program comes from many years of study and training - along with a dose or two of common sense—to create the ultimate in child safety and self-defense. During the five-hour, one-day mini academy children will participate in several drills and scenarios they can use to defend themselves should the need arise.
Kids will learn:

  • Vehicle Abduction
  • “Circle of Security”
  • Child Striking Drills
  • Escapes & Strikes
  • Confidence
  • Assertiveness
  • Anti-Kidnapping
  • Anchoring Techniques
  • Bully Training
  • Stranger Identification
  • Home Invasion Scenarios

C.O.B.R.A Kids Manual & Graduation Certificate included!

Next Kids Camp:
Saturday, July 9
1PM to 6PM
Tuition: $149.00
$50 discount for studio members
and their immediate family.

Testing for belts - how I decide if a student is ready.

Tuesday, June 7th, 2011

It’s testing week, so this is just a note about how I test for belts.

Jimmy Johnson once said: “I’m totally consistent; I treat everybody differently.”

My testing procedure is the same. Every student is different. Every student is having a different experience. The goal is to have each student do the material well enough to pass to the next belt, but how each student gets there might be different. There are physical, mental, and emotional elements that go into it as well, and it’s important to remember that it’s an art, not a science.

If I have a student lacking in confidence, I might make them stay up in front and hit them six different ways with forms and techniques. Or I might push them as far as I think I can, and then pass them to the next level. Or make them wait, and come back, and do it again. It’s an individual decision based on may factors, some of which I might not have even quantified myself.

And then the next student might do each thing once, and pass in what appears to be an easy test. But the second person didn’t need the work, and the first person did. If someone needs physical conditioning, they should expect the test to be physically demanding, while another student might face a more technical test. If someone is pushing ahead of the curve, either by age or by time on the mat, they should expect a more challenging test – because they need to prove to me that they are ready to move up when he or she is already ahead of the curve. The hardest Brown Belt test I ever did was for a student who was so far ahead of the curve that I would have felt comfortable promoting her with no test at all; but she had something to prove.

You might see someone walk up in front and pass, and not understand why it was so easy, and not know what happened yesterday, or over the past month. Without the big picture, you don’t know what’s going on. And I will admit that I am less than willing to spend a lot of time explaining the decision making process, in part because it’s not easily tied down to scores on a page. We don’t have a clock or a scoreboard here, and a win for one student might not be enough to let another move forward.

You might see someone fail a test while apparently doing everything well, and then another person miss some kicks on kicking set or forget some techniques and still pass. Those cases come down to whether or not the total body of work was good enough to justify passing them up, and sometimes the overall level is enough to overlook one big miss. And sometimes there was no big miss, but the overall level didn’t sing to me. I know when someone is good enough to pass, and when they are not, and I go with what I feel.

And sometimes it’s about taking someone who’s been working hard, understanding that it’s a step, not an end, and moving them into position to move ahead with some positive energy.

It may seem arbitrary, uneven, and sometimes even unfair. That’s why, even though there are some aspects of science in what we do – it’s still an art.

Like Jimmy Johnson, I am very consistent in that I treat everyone differently. This isn’t about banging a square peg into a round hole.

It’s easier to understand when you are on the mat then when you are sitting in the bleachers.

This should be a good week of testing! I’ll see you on the mat.

Sifu